Let’s make a cup of herbal tea together. You may want to use distilled or spring water because as you are probably aware the chemicals in tap water can interfere with the flavorful experience of that first sip. When I was little, my grandmother used to make me a...
Most people brag about their sunsets no matter where they live, but only Sedona can lay claim to the ethereal colors of a fading golden sun on the red rock spires and cliffs. Being a high desert with low humidity, the air is crisp and the sky holds the bluest blue. At...
What is an herbalist? The American Herbalists Guild defines herbalists as people who dedicate their life to working with medicinal plants. They might include native healers, scientists, naturopaths, holistic medical doctors, researchers, writers, herbal pharmacists,...
For most people, when one thinks of the desert, an image that comes to mind is of the tall stately Saguaro cactus, the spiny knee high Prickly Pear cactus, and the tall thickly branched Ocotillo, all thorny with a hostile appearance. However, here in Sedona’s upper...
There is so much to be grateful for~ the wild places in nature, good friends, sunrises and sunsets, spring wild flowers, snow on the mountain~ just to name a few. However, keeping the body strong and healthy, to enjoy it all, can be a challenge. I wanted to share with...
Cosmically Speaking Life’s demands in an energy-draining world of chemtrails, auto exhaust, and tap water can make one bone tired. The immune system works hard to neutralize airborne toxins like viruses, molds, bacterias and harmful chemicals. A person can be...
